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Welcome to Keepin' It 100

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Keepin' It 100 Podcast, is the go-to podcast for DMV listeners of all ages. We post loads of engaging content, so be sure to stay tuned and subscribe to learn more.

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Rick da Ruler, L Boogie & Jae Jones




This Week on Keepin' IT 100: Money Tips, Guest Features, Entrepreneurship + More


Meet  Our  Team

Rick da Ruler

Rick da Ruler, is born and raise in the Washington, DC area, and is a devoted man to his family and Podcast team. He enjoys spending time with family during his spare time and donating to various organizations such as Saint Jude, local homeless shelters and fundraisers. His goal is to educate and find different resources to make the world a better place than it is now.

L Boogie

When she isn’t busy you’ll find L Boogie (Lauren) traveling the world. Born and raised in the Washington, DC area, L Boogie, enjoys being an adult educator, spending time with family and friends, attending live 

concerts, and football games. L Boogie has a deep love for the South and continues to make a difference in the world through her sorority Eta Phi Bêta by helping 

provide a quality of life to  individuals with intellectual and developmental disabilities. 

Jae Jones

Born and raised in the Washington, DC area. Jae Jones is a devoted family man, with a Bachelors Degree in Hospitality. He enjoys sports, traveling, reading, trash talking and blasting trap music.


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